Strawberry Balsamic Frisée Salad

 
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For the salad:

4 cups of washed organic Frisée lettuce (spinach, mesclun, any other salad green will work!)

3/4 cup sliced organic strawberries

1 avocado, sliced

1/4 cup of pumpkin seeds (or pistachios)

Hemp Hearts

For the dressing:

1 cup organic strawberries

1/4 cup balsamic vinegar

1 Tbsp shallot

1 teaspoon honey

1 teaspoon dried Italian herbs

1 teaspoon Dijon mustard

1/2 teaspoon poppy seeds (if you don’t have poppy seeds, sprinkle some chia seeds on the salad right before eating, otherwise they’ll hydrate and get jelly)

Directions:

  1. Toast the pumpkin seeds on the stove with a little bit of avocado oil and sea salt. I do this in a small frying pan on medium heat.

  2. Blend all of the dressing ingredients together and then stir in the poppy seeds.

  3. Add salad ingredients to a bowl. Top with toasted seeds, dressing, and Hemp Hearts!

For more easy, healthy food ideas, find me on Instagram @yourtruepeace or join the Facebook group Your True Peace

With love, Amanda

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