Mediterranean Zoodles
Ingredients:
Avocado oil
2 cloves of garlic, minced
3 small zucchini squash (or 1 large), spiralized
1/4tsp dried Italian herbs
1/4 cup of chopped cherry tomatoes
1 Tbsp capers
Small handful of Kalamata olives
Juice of 1/4 lemon
Fresh herbs for serving: basil and parsley
Olive oil
Optional: If you’re making this as a meal and not a side, add some protein such as butter beans or canellini beans in the first step!
Directions:
Place a large frying pan on medium heat. Once hot, add a little avocado oil and minced garlic.
Add zoodles and sauté a minute or two until they heat through.
Toss in tomatoes, capers, and olives and sauté just until heated.
Squeeze a little lemon juice and drizzle with olive oil. Toss and top with fresh herbs!
*Note: Make sure to not overcook the zoodles. They really only need a few minutes to heat up!
For more easy, healthy food ideas, find me on Instagram @yourtruepeace or join the Facebook group Your True Peace
With love, Amanda