Pineapple Kale Smoothie

2 Cups Kale

1 Cup Water

2 Cups fresh or frozen pineapple chunks

Protein: collagen, 2Tbsp hemp hearts, etc

1 Banana

1 tsp Grated Fresh Ginger or a sprinkle of dried ginger powder

**If using fresh pineapple, add some ice for consistency!

For more easy, healthy food ideas, find me on Instagram @yourtruepeace or join the Facebook group Your True Peace

With love, Amanda

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